The aim of this physical and health education course is to introduce students to a variety of sports and activities in a fun and safe environment.  Classes will focus on skill development, gameplay, teamwork and fair play while also providing the time and opportunity to go into greater depth on specific units of study that are of interest to the class as a whole.   As with all PHE courses, the overarching hope is that students will leave this class healthier, more physically literate, and more confident in their abilities to participate in an active lifestyle well into the future.

Students can expect to cover the following areas of the health curriculum: mental health/wellness, sexual health, consent, nutrition, informed decision making and healthy friendships/relationships.