This food studies 12 course will focus on balancing nutrition with exercise for a healthy lifestyle. The course will include an overview of the digestive system, macro and micronutrients, hydration, nutritional deficiencies, and diets, and its relationship to physical activity/ability. It will be a combination of cooking and food science that is applicable to both personal health and careers in the health and sport sciences.The course is open to grade 11 and 12s. Grade 10s maybe considered if space is available. Grade 10s: please contact Ms. Saxby if you are interested in the course (lsaxby@sd61.bc.ca or in room 143).